Has receiving a restful night’s sleep been interrupted by frequent snoring? If you find yourself waking with a sore or dry throat, you may snore more than the average person. Although it is normal for it to happen from time to time, if it is an ongoing problem, it could indicate that you have a more serious issue that requires treatment. Chronic snoring is among one of the most common symptoms of sleep apnea. This sleep disorder causes you to stop breathing several times throughout the night, which can significantly impact your general health. To stop your snoring and to breathe easier, you may need sleep apnea treatment.
If I Snore Do I Have Sleep Apnea?
According to the American Sleep Association, roughly 90 million Americans snore regularly. Half of those who snore are “simple snorers” or “primary snorers.” Unfortunately, for the other half, they suffer from a condition known as Obstructive Sleep Apnea. Although many believe the two issues to be one in the same, they are not. Snoring does not always indicate that the sleep disorder is present, but it could be a red flag that you need to undergo a sleep study.
How are Snoring and Sleep Apnea Different?
Snoring occurs when the tissues in the throat relax while you are sleeping. This causes your airways to become partially blocked, resulting in vibrations when you breathe. Although it may irritate your spouse, it is harmless.
Sleep apnea is more severe. It occurs when the soft tissues in your throat collapse, blocking your airway. As a result, numerous pauses in breathing occur frequently while sleeping. In fact, these interruptions can occur more than 100 times per night with each event lasting longer than one minute.
This causes your oxygen level to decrease. Over time, you will not just lose sleep but also suffer from serious health conditions, like heart disease. To keep your airways open, your dentist has the solutions you need.
How Can I Treat Snoring and Sleep Apnea?
Snoring and sleep apnea can often be resolved using the same treatment. With a custom-fit oral appliance, your jaw will be moved forward to keep your airways open. This not only stops the vibrations that cause snoring but also stops pauses in breathing for those who have mild to moderate sleep apnea.
To stop your snoring, you will need to undergo a sleep study to find the cause of the problem. After it is determined whether sleep apnea is the cause, your dentist can provide you with the relief you need.
Stop Snoring Today
If you are losing a restful night’s sleep, your dentist has the solutions you need. Contact your dentist for snoring and sleep apnea treatment today.
About Dr. Pamela West
Dr. Pamela West not only provides her patients with high-quality dental care, but she also treats areas of specialty, like snoring and sleep apnea. She can help you get the relief you need with an oral appliance. If you are ready to breathe easier and sleep better, contact our office today to schedule your consultation.