sleep Solutions & Tmj Pain Therapy Blog

The temporomandibular joint (TMJ) allows you to perform various movements crucial to your daily life. It connects your lower jaw to your skull on either side of your face, so you can open and close your mouth. Many people don’t think twice about these movements, but you suffer from jaw pain. Biting, chewing, or yawning can be painful; however, those aren’t the only challenges you face. Migraines and TMJ go together. You don’t have to live with chronic jaw pain or reoccurring migraines. Your dentist has the solutions you need to take control of your quality of life.

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If your energy levels have been running on empty lately, a bad mattress might not have been the cause. You may not have expected obstructive sleep apnea to be the culprit, but it’s easy to treat with an oral appliance. The device is custom-made to fit your mouth like a glove, but that doesn’t mean there won’t be an adjustment period. If your first couple of nights don’t go as easily as you anticipated, don’t give up on your oral appliance yet. Here are a few tips to help you adjust to get a good night’s rest.

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Does your partner often complain that you snore? If you take a nap at a family gathering, do you find yourself the object of teasing because of your snoring? Yes, snoring is a nuisance — and in some cases, it indicates a bigger problem, such as a sleep disorder. What can you do to fight snoring and enjoy quieter, higher-quality rest? A treatment with the Solea laser might be right for you.

When you think about dentists, you probably think of teeth and gums and little else. But did you know that many dentists are qualified to provide a broad range of treatments that can benefit both your oral and overall health? Some of them even have the training and experience necessary to address complex issues that afflict the temporomandibular joint (TMJ). Let’s talk about why visiting a dentist for TMJ pain relief is a wise decision.

The word “frenectomy” might sound a little scary, but it is actually a quick and simple surgical procedure that can have life-changing benefits. It is the most common way to address lip and tongue tie, conditions wherein a piece of tissue (called a frenum or frenulum) restricts the movements of the lip or tongue. Should your child undergo this treatment? Here are five signs that you should bring them in for a consultation with a dentist who offers it.

Sleep is one of the pillars of good health. Unfortunately, millions of people suffer from sleep disorders, one of the most common of which is sleep apnea, a condition that is characterized by repeated pauses in breathing throughout the night. While CPAP therapy and oral appliances are often used to address sleep apnea, some people might be able to find relief through a frenectomy in Summerlin with the Solea laser. Let’s talk about what a frenectomy is and how it may reduce or eliminate sleep apnea.

After a long day at work, don’t you just love tucking into a warm bed and falling asleep next to your partner? Research shows that sleeping alongside someone can actually lead to lower blood pressure and lower levels of stress hormones. However, you may end up having to sleep on the coach if you snore! Snoring is a common symptom of sleep apnea, and it can disrupt both a person’s sleep and their relationships. Keep reading to learn why relationships suffer due to sleep apnea and how a dentist can help.

Eating is about more than just staying alive. Food can also be a social activity that brings people together or a hobby that helps open your world to other cultures and traditions. However, whether you are dining out with friends or trying a new recipe at home, you may need to be careful if you have sleep apnea. That’s because certain foods can actually worsen sleep apnea symptoms. Keep reading to learn which foods you should avoid if you have sleep apnea, along with some tasty alternatives.

Obstructive sleep apnea is the most common sleep-related breathing disorder. It causes people to repeatedly stop and start breathing while sleeping. Unfortunately, this disorder can cause more than just restless nights. New research has revealed that rates of cancer are higher among females with sleep apnea. Luckily, your dentist can save your life with sleep apnea treatment! Continue reading to learn more.