If you’re struggling to make it through the day without an extra cup of coffee, a bad mattress may not be the reason you’re tossing and turning. If you snore chronically, you might have an underlying sleep disorder. Loud snoring is the most common symptom of obstructive sleep apnea. Although daily fatigue may not seem too alarming, sleep deprivation is linked to the disorder. Besides the health issues caused by untreated sleep apnea, you’ll be more likely to have a workplace or auto accident, but that’s not the only concern. If you’re deprived of sleep, unwanted thoughts can creep in. Don’t risk your mental health. Here’s what you need to know to keep obtrusive thoughts from entering your mind.
sleep Solutions & Tmj Pain Therapy Blog
Sleep Apnea Linked to Unwanted Thoughts
January 7, 2022
How Laser Treatment Could Help You Stop Snoring
December 6, 2021
Does your partner often complain that you snore? If you take a nap at a family gathering, do you find yourself the object of teasing because of your snoring? Yes, snoring is a nuisance — and in some cases, it indicates a bigger problem, such as a sleep disorder. What can you do to fight snoring and enjoy quieter, higher-quality rest? A treatment with the Solea laser might be right for you.
(more…)Why Visit a Dentist for TMJ Pain Relief?
November 30, 2021
When you think about dentists, you probably think of teeth and gums and little else. But did you know that many dentists are qualified to provide a broad range of treatments that can benefit both your oral and overall health? Some of them even have the training and experience necessary to address complex issues that afflict the temporomandibular joint (TMJ). Let’s talk about why visiting a dentist for TMJ pain relief is a wise decision.
(more…)5 Signs Your Child Needs a Frenectomy
November 13, 2021
The word “frenectomy” might sound a little scary, but it is actually a quick and simple surgical procedure that can have life-changing benefits. It is the most common way to address lip and tongue tie, conditions wherein a piece of tissue (called a frenum or frenulum) restricts the movements of the lip or tongue. Should your child undergo this treatment? Here are five signs that you should bring them in for a consultation with a dentist who offers it.
(more…)Could a Laser Frenectomy Help You Sleep Better?
October 2, 2021
Sleep is one of the pillars of good health. Unfortunately, millions of people suffer from sleep disorders, one of the most common of which is sleep apnea, a condition that is characterized by repeated pauses in breathing throughout the night. While CPAP therapy and oral appliances are often used to address sleep apnea, some people might be able to find relief through a frenectomy in Summerlin with the Solea laser. Let’s talk about what a frenectomy is and how it may reduce or eliminate sleep apnea.
(more…)Will Sleep Apnea Ruin Your Relationships?
September 13, 2021
After a long day at work, don’t you just love tucking into a warm bed and falling asleep next to your partner? Research shows that sleeping alongside someone can actually lead to lower blood pressure and lower levels of stress hormones. However, you may end up having to sleep on the coach if you snore! Snoring is a common symptom of sleep apnea, and it can disrupt both a person’s sleep and their relationships. Keep reading to learn why relationships suffer due to sleep apnea and how a dentist can help.
(more…)Do Your Favorite Foods Make Your Sleep Apnea Worse?
September 3, 2021
Eating is about more than just staying alive. Food can also be a social activity that brings people together or a hobby that helps open your world to other cultures and traditions. However, whether you are dining out with friends or trying a new recipe at home, you may need to be careful if you have sleep apnea. That’s because certain foods can actually worsen sleep apnea symptoms. Keep reading to learn which foods you should avoid if you have sleep apnea, along with some tasty alternatives.
(more…)Are Women with Sleep Apnea at Higher Risk of Cancer?
August 19, 2021
Obstructive sleep apnea is the most common sleep-related breathing disorder. It causes people to repeatedly stop and start breathing while sleeping. Unfortunately, this disorder can cause more than just restless nights. New research has revealed that rates of cancer are higher among females with sleep apnea. Luckily, your dentist can save your life with sleep apnea treatment! Continue reading to learn more.
(more…)Can a Weighted Blanket Benefit People with Sleep Apnea?
August 10, 2021
Thanks to all the online craze surrounding weighted blankets, you might be considering using one. People claim it’s a lifesaver for those with ADHD, ASD, and sensory processing disorders by reducing anxiety and easing their restless minds. Weighted blankets have caught the interest of the general public because they promise to improve anyone’s quality of sleep. However, some research suggests that it could be particularly helpful for people with obstructive sleep apnea. Read on as we discuss how a weighted blanket can benefit those with sleep disorders.
(more…)Get the Facts About Type 2 Diabetes and Sleep Apnea
July 5, 2021
Obstructive sleep apnea is a common disorder that causes at least 5 interruptions in breathing per hour that last for at least 10 seconds or longer. The American Sleep Apnea Association reports about 22 million adults have sleep apnea. Several factors can contribute to the onset of the disorder, like a large neck circumference and obesity; however, researchers have recently discovered another connection. A study published in Family Medicine reports a link between type 2 diabetes and sleep apnea. Here are the facts you need to safeguard your health and wellness.