sleep Solutions & Tmj Pain Therapy Blog

Obstructive sleep apnea (OSA) is a condition that primarily affects adults; however, children can suffer from the breathing disorder, too. Although only 4% of children have OSA, new research has found a connection between secondhand smoke and sleep apnea. If you smoke, you may be placing your child at risk of the condition, which causes frequent pauses in breathing throughout the night. Here’s why you may want to kick the habit to keep your child healthy. 

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Your temporomandibular joint (TMJ) is located on either side of your face, connecting your jaw to your skull. It allows you to perform necessary functions that are crucial to your health and everyday life, like speaking, biting, and chewing. Unfortunately, the joint can function incorrectly, resulting in facial pain, difficulty opening and closing the mouth, and various other symptoms. Don’t let the complications of a TMJ disorder affect your quality of life any longer. Here are 6 things you should stop doing right away to alleviate your pain. 

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22 million Americans suffer from sleep apnea; however, 80% of cases aren’t diagnosed. Obstructive sleep apnea (OSA) is the most common type, which is caused by an obstruction in the upper airway from the soft tissues in the back of the mouth. Men are 2 to 3 times more likely to have it than women, but it can affect anyone, no matter their age or gender. Untreated sleep apnea is associated with several potentially life-threatening conditions, like heart disease, but now there’s another danger, especially for women. Researchers have found a connection between OSA and cancer in women. 

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Did you know over 18 million Americans have sleep apnea? However, up to 80% of cases haven’t been diagnosed. Many people know they have some signs of the breathing disorder, like chronic snoring, but they don’t feel there’s any real danger of not seeking treatment. This couldn’t be further from the truth. Untreated sleep apnea is linked to several serious health issues, like heart disease, memory loss, and sleep deprivation, but those aren’t the only concerns. New research has found a connection between sleep apnea and prediabetes. 

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Your temporomandibular joint (TMJ) connects your lower jaw to your skull on either side of your face. You probably didn’t think about the joint very often, that is, until it no longer works as it should. Clicking, popping, or grating can make it painful to perform simple tasks, like eating and yawning. You may have a TMJ disorder. You don’t have to let jaw pain control your life. Here are 6 ways to get TMD relief at home.

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The temporomandibular joint (TMJ) allows you to perform various movements crucial to your daily life. It connects your lower jaw to your skull on either side of your face, so you can open and close your mouth. Many people don’t think twice about these movements, but you suffer from jaw pain. Biting, chewing, or yawning can be painful; however, those aren’t the only challenges you face. Migraines and TMJ go together. You don’t have to live with chronic jaw pain or reoccurring migraines. Your dentist has the solutions you need to take control of your quality of life.

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If your energy levels have been running on empty lately, a bad mattress might not have been the cause. You may not have expected obstructive sleep apnea to be the culprit, but it’s easy to treat with an oral appliance. The device is custom-made to fit your mouth like a glove, but that doesn’t mean there won’t be an adjustment period. If your first couple of nights don’t go as easily as you anticipated, don’t give up on your oral appliance yet. Here are a few tips to help you adjust to get a good night’s rest.

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