Every night, millions of people miss out on countless hours of sleep due to sleep apnea—and what’s worse is that several more cases remain completely undiagnosed! But sleep apnea doesn’t just impact your ability to rest; if left to worsen, it has the potential to even affect your brain’s health, which can spell bad news for the rest of your body. Here’s more about some of the negative consequences that the condition can trigger, along with how sleep apnea therapy can prove to be a very effective solution!
How Sleep Apnea Affects Your Brain
Researchers believe that the body’s reduction in oxygen intake during sleep caused by sleep apnea causes damage to the brain’s blood barrier. This barrier shields brain tissue from harmful bacteria, infections, and chemicals—so needless to say if it becomes compromised, you’re in trouble! People with sleep apnea tend to experience a range of daytime mental symptoms primarily due to the lack of restorative sleep. Here’s a little more about three of the ways sleep apnea specifically affects your brain:
Memory Loss
One of the prominent brain functions of sleep is memory processing and consolidation; if you aren’t entering deep sleep, your brain can’t correctly archive your memories. Research suggests that people with sleep apnea also have serious trouble converting short-term memories into long-term ones.
Impeded Brain Function
A study published in the Journal of Sleep Research by the UCLA School of Nursing found that the insular cortex region of the brain can become wounded due to a chemical imbalance in the brain caused by sleep apnea.
Changes to the Brain’s Shape
Research also shows that the mamillary bodies, which are brain structures responsible for memory, are usually around 20% smaller in adults who suffer from sleep apnea. This literal change in the brain’s shape and size can impair cognitive function, among other issues.
How Sleep Apnea Therapy Can Help
Sleep apnea therapy is a proven means for addressing the condition—and by seeking treatment, you’ll be able to effectively safeguard your brain from all of these negative effects. One of the most common solutions that professionals utilize is CPAP therapy, which involves a face or nasal mask that’s worn during sleep. The mask is connected to a pump and provides a constant flow of air into your nasal passage, keeping your airways open. Studies from the American Academy of Sleep Medicine show that the continuous airway pressure provided by CPAP therapy can effectively restore the brain to healthier levels just after one year of treatment!
About the Practice
The team at iSleepSolutions is excited to provide patients and families in Las Vegas with an exceptional level of care! They specialize in a wide range of services aimed at helping to restore the quality of your sleep and in turn, your life. If you’re concerned about the impact that your sleep apnea might be having on your brain’s wellness, don’t hesitate to contact the practice about possible treatment options. Telephone: (702) 602-2000.