Did you know that every time you drift off to sleep, your body embarks on a fascinating journey? It goes through four distinct stages of sleep, each of which is important in its own way. What exactly happens during those four stages, and how might sleep apnea affect your nightly sleep cycle? This blog post provides some relevant information.
(more…)What Are the Four Stage of Sleep? Why Are They So Important?
November 23, 2024
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