November is TMJ Awareness Month, dedicated to improving public knowledge about the signs of jaw disorders and treatment options. Your temporomandibular joints (TMJ) are located on either side of your face, just in front of your ears. Certain issues can cause the joints to function incorrectly, leading to several symptoms that can affect your quality of life. You don’t have to live with recurring jaw pain. Here’s how TMJ therapy can stop your discomfort and improve your oral functions.

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If you’ve been diagnosed with obstructive sleep apnea (OSA), getting a good night’s rest can be difficult. Daytime fatigue isn’t the only concern. You can be at risk of various physical and psychological health issues, like heart disease, depression, and memory loss. Many factors can make your symptoms worse. You don’t have to spend another night struggling to get some sleep. Here are 7 common triggers you should avoid.

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