Does Sleep Apnea Ever Go Away?

If you have sleep apnea, you’re not alone. About 30 million Americans have the disorder; however, only 6 million people have been diagnosed. It’s a common misconception that chronic snoring is the only concern, but sleep apnea can have potentially life-threatening complications. Disruptions in breathing can occur hundreds of times each night, depleting your body of oxygen. Unfortunately, sleep apnea won’t go away on its own, but you can take 3 steps at home to improve your symptoms when combined with the right treatment. 

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