If you’re struggling to make it through the day without an extra cup of coffee, a bad mattress may not be the reason you’re tossing and turning. If you snore chronically, you might have an underlying sleep disorder. Loud snoring is the most common symptom of obstructive sleep apnea. Although daily fatigue may not seem too alarming, sleep deprivation is linked to the disorder. Besides the health issues caused by untreated sleep apnea, you’ll be more likely to have a workplace or auto accident, but that’s not the only concern. If you’re deprived of sleep, unwanted thoughts can creep in. Don’t risk your mental health. Here’s what you need to know to keep obtrusive thoughts from entering your mind.
Sleep Apnea Linked to Unwanted Thoughts
January 7, 2022
Comments Off on Sleep Apnea Linked to Unwanted Thoughts